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	<title>Comments for Back Pains</title>
	<atom:link href="http://www.backpainstreated.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.backpainstreated.com</link>
	<description>Severe Back Pain Remedies and Treatments</description>
	<lastBuildDate>Sat, 05 Nov 2011 20:47:12 +0000</lastBuildDate>
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		<title>Comment on Wichita Chiropractor Advises: Don&#8217;t Let Sciatic Pain Interfere With Your Life by heating repair</title>
		<link>http://www.backpainstreated.com/528/comment-page-1#comment-5014</link>
		<dc:creator>heating repair</dc:creator>
		<pubDate>Sat, 05 Nov 2011 20:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/528#comment-5014</guid>
		<description>A reputed and reliable Wichita KS Chiropractor can help you to lead a healthy life by putting an end to your back pain or other aches related to your joints, bones, muscles. Chiropractors basically employ natural therapies to treat spinal misalignment which can lead to several types of conditions.</description>
		<content:encoded><![CDATA[<p>A reputed and reliable Wichita KS Chiropractor can help you to lead a healthy life by putting an end to your back pain or other aches related to your joints, bones, muscles. Chiropractors basically employ natural therapies to treat spinal misalignment which can lead to several types of conditions.</p>
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		<title>Comment on I keep getting pains in my upper right back and sometimes chest? by sam</title>
		<link>http://www.backpainstreated.com/37/comment-page-1#comment-3872</link>
		<dc:creator>sam</dc:creator>
		<pubDate>Tue, 02 Aug 2011 09:48:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/37#comment-3872</guid>
		<description>i get this pain i had it since i had my lil boy 2 years ago i had pyhiso went away for a long time now has come bck and is sooo pain full in my upper bck upper belly but i have been to the doctors quite few times hes put be bck to the phyiso where he can look at my bck more i also had these tablets for muscle relaxation it helped but only hid the problem as i dont get at nitye now i get early moring all day unthing gets rid of the pain i have tryed it all :( i really dnt no what else to do it keeps me from doin daily things sumtimes where i am in soo much pain and discomfort i want my life bck u no xx</description>
		<content:encoded><![CDATA[<p>i get this pain i had it since i had my lil boy 2 years ago i had pyhiso went away for a long time now has come bck and is sooo pain full in my upper bck upper belly but i have been to the doctors quite few times hes put be bck to the phyiso where he can look at my bck more i also had these tablets for muscle relaxation it helped but only hid the problem as i dont get at nitye now i get early moring all day unthing gets rid of the pain i have tryed it all <img src='http://www.backpainstreated.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  i really dnt no what else to do it keeps me from doin daily things sumtimes where i am in soo much pain and discomfort i want my life bck u no xx</p>
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		<title>Comment on What&#8217;s The Best Way To Cure Sciatica? by John Peel</title>
		<link>http://www.backpainstreated.com/1525/comment-page-1#comment-3798</link>
		<dc:creator>John Peel</dc:creator>
		<pubDate>Tue, 26 Jul 2011 08:38:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/1525#comment-3798</guid>
		<description>I believe that you need a four pronged attack to deal with sciatic pain. 

i)	Deal with the immediate pain – Pills, analgesics, creams etc.

ii)	Reduce inflammation – Sometimes with medication often with topographical applications eg. hot and cold packs

iii)	Restore your normal mobility and function – Often through stretches or exercises, but can in extreme cases require surgery

iv)	Prevent any re-occurrence or flare up of sciatic pain – by strengthening the muscles in the problem area and making some lifestyle changes that may have led to the problem. 

I&#039;ve added a link for a site that has lots of information on each of these areas. There are useful articles on the site and you can also sign up for a FREE e-mail mini course. 
http://www.symptomssciatica.com/relief-of-sciatica-pain/</description>
		<content:encoded><![CDATA[<p>I believe that you need a four pronged attack to deal with sciatic pain. </p>
<p>i)	Deal with the immediate pain – Pills, analgesics, creams etc.</p>
<p>ii)	Reduce inflammation – Sometimes with medication often with topographical applications eg. hot and cold packs</p>
<p>iii)	Restore your normal mobility and function – Often through stretches or exercises, but can in extreme cases require surgery</p>
<p>iv)	Prevent any re-occurrence or flare up of sciatic pain – by strengthening the muscles in the problem area and making some lifestyle changes that may have led to the problem. </p>
<p>I&#8217;ve added a link for a site that has lots of information on each of these areas. There are useful articles on the site and you can also sign up for a FREE e-mail mini course.<br />
<a href="http://www.symptomssciatica.com/relief-of-sciatica-pain/" rel="nofollow">http://www.symptomssciatica.com/relief-of-sciatica-pain/</a></p>
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		<title>Comment on Nine Potential Health Problems Including Back Pain Seen With Obesity by Emma</title>
		<link>http://www.backpainstreated.com/970/comment-page-1#comment-2388</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Mon, 29 Nov 2010 06:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/970#comment-2388</guid>
		<description>Appreciate it  Now i am   altogether   novel to health and  material do you  cerebrate being a vegetarian will  append everything that a non vegetarian  feeds ? .</description>
		<content:encoded><![CDATA[<p>Appreciate it  Now i am   altogether   novel to health and  material do you  cerebrate being a vegetarian will  append everything that a non vegetarian  feeds ? .</p>
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	<item>
		<title>Comment on The Association Between Obesity And Back Pain by Myra</title>
		<link>http://www.backpainstreated.com/969/comment-page-1#comment-2387</link>
		<dc:creator>Myra</dc:creator>
		<pubDate>Mon, 29 Nov 2010 06:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/969#comment-2387</guid>
		<description>I  genuinely wanna get on a  food plan, I think  this great site  will  aid me  ascertain the right  medical preparations  and  information, bookmarked.</description>
		<content:encoded><![CDATA[<p>I  genuinely wanna get on a  food plan, I think  this great site  will  aid me  ascertain the right  medical preparations  and  information, bookmarked.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Give Your Nails Some Wow Factor by Georgina</title>
		<link>http://www.backpainstreated.com/971/comment-page-1#comment-2386</link>
		<dc:creator>Georgina</dc:creator>
		<pubDate>Mon, 29 Nov 2010 06:58:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/971#comment-2386</guid>
		<description>Now i am  impressed with this  interesting   medical care  information and  rattling pleased to be a  visitant on here. so I bookmarked.</description>
		<content:encoded><![CDATA[<p>Now i am  impressed with this  interesting   medical care  information and  rattling pleased to be a  visitant on here. so I bookmarked.</p>
]]></content:encoded>
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	<item>
		<title>Comment on 7 weeks pregnant with severe mid back pain and constipation? by Myra</title>
		<link>http://www.backpainstreated.com/135/comment-page-1#comment-2385</link>
		<dc:creator>Myra</dc:creator>
		<pubDate>Mon, 29 Nov 2010 06:58:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/135#comment-2385</guid>
		<description>Healthy life style is what  Now i am   essaying  to  conserve  in my  living,  appreciate it for the  rattling  superb   information.</description>
		<content:encoded><![CDATA[<p>Healthy life style is what  Now i am   essaying  to  conserve  in my  living,  appreciate it for the  rattling  superb   information.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Nine Potential Health Problems Including Back Pain Seen With Obesity by Emma</title>
		<link>http://www.backpainstreated.com/970/comment-page-1#comment-2383</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Mon, 29 Nov 2010 03:53:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/970#comment-2383</guid>
		<description>Now i&#039;m  a big  devotee  of this  website , It  assisted  me a lot to  forgather  the right  info about healthy  life style .</description>
		<content:encoded><![CDATA[<p>Now i&#8217;m  a big  devotee  of this  website , It  assisted  me a lot to  forgather  the right  info about healthy  life style .</p>
]]></content:encoded>
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	<item>
		<title>Comment on How to correct bad posture and back pains? by Imogen</title>
		<link>http://www.backpainstreated.com/41/comment-page-1#comment-2380</link>
		<dc:creator>Imogen</dc:creator>
		<pubDate>Mon, 29 Nov 2010 03:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/41#comment-2380</guid>
		<description>Genuinely  fulfilled  with the health and  tending  substance here, I bookmarked and  go for to  record this on  everyday  base if I have time on my  helping hands.</description>
		<content:encoded><![CDATA[<p>Genuinely  fulfilled  with the health and  tending  substance here, I bookmarked and  go for to  record this on  everyday  base if I have time on my  helping hands.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Weight Loss and Back Pain by BarryJacobs</title>
		<link>http://www.backpainstreated.com/421/comment-page-1#comment-1047</link>
		<dc:creator>BarryJacobs</dc:creator>
		<pubDate>Mon, 21 Dec 2009 03:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/421#comment-1047</guid>
		<description>This is a real nice post i also bookmarked your site and look for more updates.  thanks.</description>
		<content:encoded><![CDATA[<p>This is a real nice post i also bookmarked your site and look for more updates.  thanks.</p>
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	<item>
		<title>Comment on 7 weeks pregnant with severe mid back pain and constipation? by severe constipation</title>
		<link>http://www.backpainstreated.com/135/comment-page-1#comment-1044</link>
		<dc:creator>severe constipation</dc:creator>
		<pubDate>Thu, 17 Dec 2009 18:43:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/135#comment-1044</guid>
		<description>I&#039;m seeking some information about severe constipation and I&#039;ve just stumbled upon your site! A good read which I thought to be of use. I will enjoying coming back to allow myself the opportunity to take in more.</description>
		<content:encoded><![CDATA[<p>I&#8217;m seeking some information about severe constipation and I&#8217;ve just stumbled upon your site! A good read which I thought to be of use. I will enjoying coming back to allow myself the opportunity to take in more.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Realize What the Causes of Pain in Lower Right Backside Is? by Pinched Nerve</title>
		<link>http://www.backpainstreated.com/387/comment-page-1#comment-1037</link>
		<dc:creator>Pinched Nerve</dc:creator>
		<pubDate>Tue, 01 Dec 2009 14:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/387#comment-1037</guid>
		<description>Sciatica can also be a major factor in lower back pain.  The inflammation of the sciatic nerve can cause shooting pain through the buttocks and into the leg.  This can be remedied with yoga type stretches that help relieve pressure on the nerve. &lt;a href=&quot;www.lowerright-backpain.com&quot; rel=&quot;nofollow&quot;&gt;Pinched nerve relief&lt;/a&gt; doesn&#039;t have to control your life.</description>
		<content:encoded><![CDATA[<p>Sciatica can also be a major factor in lower back pain.  The inflammation of the sciatic nerve can cause shooting pain through the buttocks and into the leg.  This can be remedied with yoga type stretches that help relieve pressure on the nerve. <a href="www.lowerright-backpain.com" rel="nofollow">Pinched nerve relief</a> doesn&#8217;t have to control your life.</p>
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		<title>Comment on Ways to treat sciatic nerve pain by sciatic nerve exercise &#8211; YouTube &#8211; Sciatic Nerve Pain Rehab &#8211; Inflamed Sciatic Nerve</title>
		<link>http://www.backpainstreated.com/346/comment-page-1#comment-931</link>
		<dc:creator>sciatic nerve exercise &#8211; YouTube &#8211; Sciatic Nerve Pain Rehab &#8211; Inflamed Sciatic Nerve</dc:creator>
		<pubDate>Thu, 05 Nov 2009 08:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/346#comment-931</guid>
		<description>[...] Ways to treat sciatic nerve pain [...]</description>
		<content:encoded><![CDATA[<p>[...] Ways to treat sciatic nerve pain [...]</p>
]]></content:encoded>
	</item>
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		<title>Comment on The symptoms of sciatica by sciatic nerve exercise &#8211; YouTube &#8211; Sciatic Nerve Pain Rehab &#8211; Inflamed Sciatic Nerve</title>
		<link>http://www.backpainstreated.com/347/comment-page-1#comment-930</link>
		<dc:creator>sciatic nerve exercise &#8211; YouTube &#8211; Sciatic Nerve Pain Rehab &#8211; Inflamed Sciatic Nerve</dc:creator>
		<pubDate>Thu, 05 Nov 2009 08:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/347#comment-930</guid>
		<description>[...] The symptoms of sciatica [...]</description>
		<content:encoded><![CDATA[<p>[...] The symptoms of sciatica [...]</p>
]]></content:encoded>
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		<title>Comment on Exercises worth trying if you suffer from sciatica by Latest stretches for sciatica news &#8211; You Asked: Stretch For Sciatica &#124; You Asked, Stretch It, sciatic &#8230;</title>
		<link>http://www.backpainstreated.com/349/comment-page-1#comment-918</link>
		<dc:creator>Latest stretches for sciatica news &#8211; You Asked: Stretch For Sciatica &#124; You Asked, Stretch It, sciatic &#8230;</dc:creator>
		<pubDate>Tue, 20 Oct 2009 06:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/349#comment-918</guid>
		<description>[...] Exercises worth trying if you suffer from sciatica [...]</description>
		<content:encoded><![CDATA[<p>[...] Exercises worth trying if you suffer from sciatica [...]</p>
]]></content:encoded>
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		<title>Comment on Ways to Achieve The Most Effective Arthritis Back Pain Relief by cyprus holidays</title>
		<link>http://www.backpainstreated.com/291/comment-page-1#comment-907</link>
		<dc:creator>cyprus holidays</dc:creator>
		<pubDate>Thu, 08 Oct 2009 05:27:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/291#comment-907</guid>
		<description>ya it&#039;s very nice and It was really great i appreciate and i also like other articles of this site.</description>
		<content:encoded><![CDATA[<p>ya it&#8217;s very nice and It was really great i appreciate and i also like other articles of this site.</p>
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		<title>Comment on Yoga and Back Pains by Yoga and Back Pains &#124; dailyexercises</title>
		<link>http://www.backpainstreated.com/281/comment-page-1#comment-876</link>
		<dc:creator>Yoga and Back Pains &#124; dailyexercises</dc:creator>
		<pubDate>Sun, 06 Sep 2009 02:33:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/281#comment-876</guid>
		<description>[...] Follow this link: Yoga and Back Pains [...]</description>
		<content:encoded><![CDATA[<p>[...] Follow this link: Yoga and Back Pains [...]</p>
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		<title>Comment on Yoga Back Pain Exercises Are Amazingly Effective by Yoga Back Pain Exercises Are Amazingly Effective &#124; dailyexercises</title>
		<link>http://www.backpainstreated.com/274/comment-page-1#comment-874</link>
		<dc:creator>Yoga Back Pain Exercises Are Amazingly Effective &#124; dailyexercises</dc:creator>
		<pubDate>Thu, 03 Sep 2009 08:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/274#comment-874</guid>
		<description>[...] Read this article: Yoga Back Pain Exercises Are Amazingly Effective [...]</description>
		<content:encoded><![CDATA[<p>[...] Read this article: Yoga Back Pain Exercises Are Amazingly Effective [...]</p>
]]></content:encoded>
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		<title>Comment on Low Back Exercise For Computer Users by Low Back Exercise For Computer Users &#124; backexercises</title>
		<link>http://www.backpainstreated.com/253/comment-page-1#comment-867</link>
		<dc:creator>Low Back Exercise For Computer Users &#124; backexercises</dc:creator>
		<pubDate>Fri, 21 Aug 2009 15:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/253#comment-867</guid>
		<description>[...] Link: Low Back Exercise For Computer Users [...]</description>
		<content:encoded><![CDATA[<p>[...] Link: Low Back Exercise For Computer Users [...]</p>
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		<title>Comment on Back pain and headache free naturally by Abby</title>
		<link>http://www.backpainstreated.com/168/comment-page-1#comment-627</link>
		<dc:creator>Abby</dc:creator>
		<pubDate>Thu, 18 Jun 2009 06:24:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/168#comment-627</guid>
		<description>To help purify the oxygen that&#039;s in our system some doctors recommend herbs such as breathing lavender oils as they are antioxidants and help relieve back pain and stress.</description>
		<content:encoded><![CDATA[<p>To help purify the oxygen that&#8217;s in our system some doctors recommend herbs such as breathing lavender oils as they are antioxidants and help relieve back pain and stress.</p>
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		<title>Comment on How do I get rid of neck and back pains? by scubalady01</title>
		<link>http://www.backpainstreated.com/5/comment-page-1#comment-10</link>
		<dc:creator>scubalady01</dc:creator>
		<pubDate>Thu, 09 Apr 2009 12:35:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainstreated.com/5#comment-10</guid>
		<description>Could be the pillow or the mattress. Could also be stress, but most likely you&#039;re pulling some muscles at night. 
You can do some exercises to strengthen back and neck muscles or take a muscle relaxant.</description>
		<content:encoded><![CDATA[<p>Could be the pillow or the mattress. Could also be stress, but most likely you&#8217;re pulling some muscles at night.<br />
You can do some exercises to strengthen back and neck muscles or take a muscle relaxant.</p>
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