Back Pains

i use “Therma Care: Heat wraps” powerful pain realief + deep muscle relaxation for Back & Hip. There heatwraps that go on under your clothes so you can wear them during work, school, runnning errands, etc. and no one can see them and they work greatt

Posted by JustANormalTeen♡

some sort of paracetamole..? and have a relaxing warm bath it chills you out and helps pains.. am i dancer and always have baths when my backs or muscles are aching.. so it may help when you on your period.. =]

Posted by Jenn

Pamprin

Posted by greeneyed_angiebaby

Take a pain reliever, and curl up in bed with a hot water bottle or a heating pad, sweetie.